Are you struggling with the impact of anxiety, depression, grief, trauma, sensory processing sensitivities, relationship difficulties or major life changes? Are any of these arising in conjunction with neurodiversity (neurodivergent, Highly Sensitive Person, Autism, ADHD, AuDHD, giftedness, and various unique combinations)?  We all can use support to navigate life at times. As a neurodivergent therapist myself, I’d love to help you on your journey toward better understanding yourself and your unique needs to function more optimally in your life. I have experience working individually and in groups with people of varied ages from middle school through older adulthood, all from diverse cultural backgrounds.  I have supported clients including family members, with a wide range of needs and my focus areas include: anxiety, depression, grief and loss, work stress, autistic burnout, life transitions, and neurodivergence. My practice emphasizes support for neurodivergent teens, adults, couples and groups, including late- or self-identified clients.
 

Life can be overwhelming and exhausting, often forcing us to face changes welcomed or not. My goal is to help you understand yourself better so you can engage with life's challenges and transitions in the manner you choose, and as healthy and supportive as possible.

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(Offering Telehealth in California and In-Person in Hayward, CA)

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