COMELO COUNSELING
Suzanne Fischer Comelo
Licensed Marriage and Family Therapist (CA MFT 131314)
Providing a Welcoming, Non-Judgmental Space for Healing
Are you struggling with the impact of anxiety, depression, grief, trauma, relationship difficulties or major life changes? Are any of these arising in conjunction with neurodiversity (neurodivergent, Highly Sensitive Person, Autism, ADHD, giftedness, and various unique combinations)? We all can use support to navigate life at times. As a neurodivergent therapist myself, I’d love to help you on your journey toward better understanding yourself and your unique needs to function more optimally in your life. I have experience working individually and in groups with people of varied ages from middle school through older adulthood, all from diverse cultural backgrounds. I have supported clients including family members, with a wide range of needs and my focus areas include: anxiety, depression, grief and loss, work stress, autistic burnout, life transitions, and neurodivergence (HSP, sensory sensitivities, ADHD, Autism, giftedness, etc. My practice emphasizes support for neurodivergent teens, adults and groups, including late- or self-diagnosed clients.
Life can be overwhelming and exhausting, often facing us with changes welcomed or not. My goal is to help you understand yourself better so you can engage in the manner you choose, and in as healthy and supportive ways as possible.
(Offering Telehealth in California and In-Person in Castro Valley & Hayward, CA)
About Me
As a neurodiverse therapist myself, I have navigated my life with gifts of deeper processing that also come with unique capacities and limits that need to be honored to maximize the strengths of my trait, while minimizing the risks for overwhelm and burnout. My own journey led to a career change, from a profession riddled with boundary-less overwork and burnout to my private practice counseling career, which enables me to use my strengths to support others, while honoring the human need to maintain overall health and well being in order to thrive.
PROFESSIONAL CREDENTIAL
Licensed Marriage and Family Therapist (131314), California
NPI: 1982126314
EDUCATION
MA in Counseling Psychology
Golden Gate University
ADDITIONAL TRAININGS, SEMINARS & EXPERIENCE
DBT for Neurodivergent Clients: Adapted Techniques to Improve Emotional Regulation and Interpersonal Skills in Clients with ADHD, ASD, and more! (PESI)
Trauma Focused CBT (TF-CBT) (training)
Attachment-Focused Play Therapy (training)
Psychotherapy & Highly Sensitive Persons (HSPs)
Mindfulness (four 10-day silent Vipassana meditation retreats)
"Effectively Supporting Safe & Inclusive Spaces for LGPQ-TI Clients & Colleagues" (training)
"Crisis De-Escalation & Safety in the Field-Working with System-Involved Families"
"Transforming Stress & Trauma: Fostering Wellness & Resilience" (training)
Grief Recovery Method (group participant)
"Mindfulness & Grief" (San Francisco Zen Hospice Center)
"Awakening Our Hearts: Exploring White Privilege to Build Authentic Relationships Across Difference"
"Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom" (Seminar)
"Connection Practice & Connection Experience" (Rita Marie Johnson)(Seminar)
Family Paths Parent Support Hotline (training & past volunteer)
AFFILIATIONS:
California Association of Marriage & Family Therapists, East Bay Chapter
Included on Dr. Elaine Aron's List of HSP-Knowledgeable Professionals
A Bit About Therapy
Personalized Attention for Your Needs
I use an integrated, humanistic approach, drawing on various psychotherapy methods to help foster more self-understanding among clients and encourage them to adopt new attitudes and feelings about their life situations. Therapy is a healing process and it requires participation and investment from both client and therapist. I have experience using brief and long term models and, ultimately, even small changes to unconscious patterns and old coping behaviors can improve one's ability to cope with and enjoy life.
"We don't have to do it all alone. We were never meant to." - Brene Brown
CONTACT ME
I love helping people reconnect with their own wisdom and develop the tools they need to better cope with life’s challenges and more authentically engage in life.
Email me at scomelo@sfccounseling.com or use the BOOK HERE button below to schedule a free 15-minute phone consult to see if we would be a good fit.
SUZANNE FISCHER COMELO
Licensed Marriage and Family Therapist (131314)
NPI: 1982126314
EIN: 88-3109687
COMELO COUNSELING
Castro Valley Office (Thurs & Fri)
The Breilh Building
2811 Castro Valley Blvd
Suite 208
Castro Valley, CA 94546
(Parking lot in back; 2nd floor; no elevator)
Hayward Office (Mondays)
The Linekin Building
22248 Main St
Hayward CA 94541
(Parking lot in front; 1st floor; accessible)
(510) 497-1516
